Hydrotherapy, or hydrothermal therapy, is the therapeutic use of water in its three different states—liquid, solid, and gas/steam—to produce dilation and constriction of the blood vessels to assist the body in healing naturally. By the application of hot and cold, you may boost the immune system, promote wound healing, and relieve pain.
Today we would like to share a short intro to hydrotherapy and show you how you can make a hot fomentation in the comfort of your own home.
Video Link: How to Boost Your Immune System with Rocket Fuel https://www.youtube.com/ watch?v=iA12PagyrMY
Hydrotherapy books:
Hydrotherapy: Simple Treatment for Common Ailments, Clarence Dail, M.D. Charles Thomas, Ph.D
Elements of Hydrotherapy for Nurses, George Knapp Abbot, A. B., M.D. https://www.amazon.com/ Elements-Hydrotherapy-Nurses- George-Abbott/dp/1572585218
Rational Hydrotherapy, J. H. Kellogg, M.D. https://www.amazon.com/ Rational-Hydrotherapy- Physiological-Therapeutic- Application/dp/157258209X
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