Hartland

Lifestyle Center

Daily Schedule

Each schedule for Hartland Lifestyle Education Center participants is personalized according to individual needs and health assessment.

The following is a typical daily schedule:

Morning Schedule
6:00 Rising time and vital signs
6:45 Breakfast
7:30 Stroll
7:45 Devotional
8:05 Morning stretch
9:45 Practical nutrition
11:15 Health lecture
12:45 Dinner

Afternoon Schedule
1:30 Stroll
2:30 Individual exercise
3:30 Hydrotherapy
4:30 Rest
5:00 Exercise
6:00 Optional supper

Evening Schedule
7:00 Devotional
7:30 Evening program
9:00 Bedtime

Last Updated Jul 14, 2011