Each schedule for Hartland Lifestyle Education Center participants is personalized according to individual needs and health assessment.
The following is a typical daily schedule:
Morning Schedule
6:00 Rising time and vital signs
6:45 Breakfast
7:30 Stroll
7:45 Devotional
8:05 Morning stretch
9:45 Practical nutrition
11:15 Health lecture
12:45 Dinner
Afternoon Schedule
1:30 Stroll
2:30 Individual exercise
3:30 Hydrotherapy
4:30 Rest
5:00 Exercise
6:00 Optional supper
Evening Schedule
7:00 Devotional
7:30 Evening program
9:00 Bedtime