The clock struck one in the morning. Jose Rodriquez tossed and turned on his bed. He’d had this problem before, but now it was worse. “I was so dizzy again, and I could not sleep.” He tried to cure it through sleeping pills, but nothing would work. Finally, his brother suggested going through the Hartland Lifestyle session, and he agreed. “I have faith in this place. I know I will get help here.”
Did you know that some types of insomnia can be easily healed through God’s eight laws of health? This is what Jose had to find out the hard way. Each year about sixty million people suffer from insomnia, which leads to serious sleep deficits and other health problems. One’s likelihood of experiencing it increases with age, affecting 30% of men and 40% of women.
The session went smoothly for Jose. He enjoyed the food, the staff, and the whole environment. “The food was very good. I never thought I would eat like this, because I’ve never been on this kind of diet before,” he recalls. “The people were just beautiful inside and out. The staff and students were friendly, kind, and thoughtful. They taught me how to eat, how to cook, and how to manage my stress.”
“I learned that we don’t treat our bodies well,” he said. “I have to be more careful now. Yes! I know how to live.” Having been a meat eater, Jose had developed some health problems, but now he wants to keep a healthy diet. “No meat, no coffee—nothing like that. God wanted to change my lifestyle.”
“The most important part that I learned was prayer. In everything we did, we prayed, whether it was a hydrotherapy treatment or before going to bed.”
The Hartland Lifestyle session was truly a blessed experience for Jose. Now he sleeps well and is thankful that God taught him to live by His principles through the Hartland Lifestyle Education Center.